2015 Couch to 5K

The flowers are blooming, the grass is turning greener and the butterflies are fluttering…..specifically, the Purple Butterflies!! Our 2017 Beginner Couch to 5K class will begin on Tuesday, March 21, 2017 at 6:30pm. We will meet at the Toby Creek Greenway in the University area near O’Charley’s. We are so excited to welcome back all existing members and to expand our circle of sisterhood with new runners that will be joining us. Please remember the following as we start our new season:
 Visit the LiveWell center at Northlake Mall and have your free health screenings! Start tracking your success now.
 Please be prompt. Great information is shared prior to the runs and we need your undivided attention.
 Bring your Greenway essentials: water bottle, supportive bra, shoes, and dri-fit shirt
 Bring your smile, positive attitude and your best effort. Get ready to be transformed!!
We will run every Tuesday and Thursday at 6:30pm and optional runs will occur every Saturday at 8:00am.

This entry was posted in Uncategorized. Bookmark the permalink.